9 Essential Lifestyle Traits for a Healthy Life

9 Essential Lifestyle Traits for a Healthy Life

Marla ate a vegetarian diet, hiked and practiced yoga, competed in triathlons, took dozens of supplements her naturopath had given her, and avoided alcohol, smoking, and using any illegal drugs. But she had a medical chart two feet thick and suffered from four different chronic health conditions. Marla heard from some friends that my practice … Continue reading